GILLOOLY: FLU SEASON FACT-CHECK

Gillooly’s playbook: sleep, hygiene, and sinus care. “It starts at home,” plus daily nasal rinsing (“That’s where they incubate.”) He touts xylitol-based sprays or even simple salt-water washes to flush out the “petri dish” in your nose and disrupt early replication.

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Steve Gruber
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